6 Foods For Healthier, Happier GutAlright, class! How is everyone doing? In today’s class, we’re going to discuss about how your food choices can boost the health of your...
WHY More and More People Around Me Have DIABETES?Diabetes mellitus has become one of the most widespread diseases in existence. More than 7 million Malaysians suffer from pre-clinical...
Adakah HALIA Sesuai Untuk Anda?Teh Halia adalah salah satu minuman popular di kalangan rakyat Malaysia, namun tahukah anda teh halia mungkin mempunyai interaksi dengan...
肥胖？月经紊乱？不孕？您是否是多囊卵巢综合症患者之一呢？临床调查研究认为，多囊卵巢综合症（简称 PCOS ）可能会不同程度的导致肥胖、月经紊乱或不孕等症状。 了解一下什么是多囊卵巢综合症 (PCOS)？ PCOS是Polycystic Ovaries Syndrome的缩写，是以稀少排卵或无排卵、高雄激素或胰岛素抵抗为特征的内分...
7 Plants To Keep Your House Fresh And Pollution-FreeThe interior of your home is a reflection of who you are. Most people spend a considerable amount of time and money to create a space...
Top 13 Inflammatory Foods You Should AvoidAs we get older, our bodies don’t always keep up. Muscles aren’t as strong as they used to be, skin gets looser, and joints aren’t as...
Low Back Pain腰背常感到疼痛？ 这里有5个技巧来保护你的背部： 提示1：咨询您的物理治疗师 提示2：锻炼及运动 提示3：标准的体重管理 提示4：调整你站立和坐的姿势 提示5：选一个好的床垫 Why Is Your Lower Back So Prone To Injury? The...
